Create a personal space somewhere in your home where you can find time for reflection and gratitude. This can be a corner of a room, a table or a nightstand. An altar is not a religious thing for me, it represents my personal things such as a Buddha-figure, my chosen angel cards, beautiful candles, written affirmations, photos and of course lots and lots of crystals. Having a personal space with your favourite items can help you find more time to meditate, say a prayer and being reminded of your daily affirmations. The altar will remind you to take a moment, be present and to clear your mind from the same old unproductive chatter.
An altar can be large or small, you can have it inside or outside. Some people have a favourite spot where they spend some time in nature, maybe by a lake or under a favourite tree. You can also leave a crystal in the space to create an energy that you resonate with.
My name is Annica Johansson and I am a Career and Talent Coach. I am writing about personal development, daily musings, spirituality and depicting mother nature's amazing beauty.