Having good to even great self-awareness takes time. I went to university for four years to dissect my childhood and family history. That was a great experience but not everyone is doing it that way. I recommend reading about self-esteem, self-empowerment, letting go, personal development, people pleasing, psychology articles etc. in order to gain self-awareness and to find out who you are. I also recommend signing up for programs that may tackle something you have to work on and the shortcut to self-awareness is signing up for group work. Sitting in a circle and be vulnerable will be life-changing. I have instruct group therapy sessions and what can be done in group therapy settings can be life changing. If... you are ready to do the work because it is not a cake walk and if you do not engage in the group sessions you will not get out as much as if you did share your life story with others.
My name is Annica Johansson and I am a Career and Talent Coach. I am writing about personal development, daily musings, spirituality and depicting mother nature's amazing beauty.