Since 2020 started I have felt emotionally exhausted. All the news, the negativity in the world, the poor animals and that our planet is burning up, the depression and anxiety people are having. I feel emotionally exhausted by it all. I can see and feel the pain people are dealing with and I feel weak that I am taking it on. Yeah, weak that I am not strong enough to deal with all the negativity surrounding me and everyone. I am even having a hard time expressing myself on my blog so I am doing everything I can to make myself clear. Which means I am currently sitting in it and feeling it and not sure what to do about it. I am sensing more bad news and I don't understand how so many people in power lack empathy. I should stop reading the news right now because it makes me cry. I have to unload this heavy burden in my chest so I am doing it on my blog and I am feeling much better already. Sometimes you don't know why you are feeling what you are feeling, sometimes you just have to go with it and do what is working for you. For me..painting is where I go for rejuvenation, art is amazing therapy for the soul.
My name is Annica Johansson and I am a Career and Talent Coach. I am writing about personal development, daily musings, spirituality and depicting mother nature's amazing beauty.