Beets, sweet potatoes and yam roasted in the oven are so good!! Bought a huge bag of beets the other day so I put a huge bunch of them in the oven to roast. Then I had them for lunch... a lot, to a point where I was wondering how my body would respond to it. And my body responded alright, red beets coming out of my body like there was no tomorrow lol. And then my body decided to continue doing that for a week so I felt very 'clean' inside. I have a tendency to be constipated and this made me feel 'cleansed'. I haven't eaten beets since that day but tried it out with some lovely turkey meatballs for dinner. Oh so yummy and healthy.
My name is Annica Johansson and I am a Career and Talent Coach. I am writing about personal development, daily musings, spirituality and depicting mother nature's amazing beauty.