I have been clearing and cleaning my and other people's auras for years. The best part of this is when I clear and clean another person's aura I receive the same benefits. It is such a methodical and meditative thing to do and I always feel so peaceful after each session. You have to put in an intention when you light the sage and keep saying a prayer(s) when you clear the energy field. It will clean, clear and protect your energy and you will experience an energy shift. I have a large leaved sage that works so well with smudging auras and spaces/objects. It immediately develops this great smoke and then I go to work and smudge any spaces or people that needs to release any negativity or bad vibes in their lives.
Heartworkers are hard (heart) at work! We are creating art for an upcoming table in December and I am loving the process! Doing this kind of art is like seeing melted ice cream flowing around on the canvas! It makes me excited and aroused at the same time :). Being creative is a life force energy as we all know and finding a medium in your liking is great. It looks like melted ice cream but it is so much better in real life and there are stones and bling that is hard to see on these photos. It fulfills my restless genes and I will continue to perfect the art every week. It can easy become an obsession as I want to get better each time I do this.
Too lazy to exercise. Catching up on work, tired, got my period, tired, no energy. And I was supposed to do a first run on my sliding board in my office. I was so freaking excited when I found one in Vancouver but I have zero motivation to slide my day away. Sliders dream. What is a slider anyway you may think? Well, it is a sliding board that hockey players use to exercise indoors etc. I used one 20 years ago and it was a lot of fun so I thought I would reminiscence a bit haha. But thus far...zero action on the board. I will try again tomorrow.
Personal growth is a slow, steady process. It can’t be rushed. You need to work on it gradually every day. Don't take the shortcut as it does not lead anywhere, it will only provide instant gratification that will last for a couple of hours or a day. After the novelty has settled you are off chasing a new 'high'. There is ample time for you to be who you want to be in life. Don’t settle for less than what you think you deserve or less than you know you can be. Despite the struggles you’ll face along the way, never give up on yourself. You’re braver than you believe, stronger than you seem, smarter than you think, and twice as capable as you have ever imagined.
Consider what door you want to open, a new career door, open for romance door, kick your procrastination door, you being awesome and happy with yourself door, you accepting your body door. Open it, wide open and commit to what is behind it... Decide, accept and take action on the opportunities waiting for you behind the door.
Many times in my life I have been looking for an authority figure to give me the ok to do things (boss, parent etc). It is time to do and take a leap of faith and be ok with "you go" or "no go". Either way you have to give yourself permission to be you and go after the things you want in life, not what the mainstream wants you to do.
My name is Annica Johansson and I am a Career and Talent Coach. I am writing about personal development, daily musings, spirituality and depicting mother nature's amazing beauty.